FALL I CLINICS WILL BE HELD SEPT. 20TH - OCT. 31STFALL II CLINICS WILL BE HELD NOV. 4th - DEC. 22nd *Scroll to the bottom for Clinic Descriptions
FALL I PROGRAMS BEGINNER DIV. GR. K-2 | | | | Basic Beginner Fundamentals | Mon. | 5:30-6:30pm | | Basic Beginner Fundamentals | Fri. | 5:30-6:30pm | | | | | MINOR DIV. GR. 3 & 4:
| | | | Hitting Mechanics | Mon. | 6:30-7:30pm
| | Softball Hitting Mechanics | Thurs. | 5:30-6:30pm | | Hitting Mechanics | Thurs. | 6:30-7:30pm | Hitting Mechanics
| Fri. | 6:30-7:30pm
| Throwing/Pitching Development
| Fri. | 7:30-8:30pm |
| | | | MAJOR DIV. GR. 5 & 6: | | | | Hitting Mechanics | MoN. | 5:30-6:30pm | | Pitching Mechanics | Wed. | 5:30-6:30pm | | Strength & Agility for Baseball | Wed. | 6:30-8:00pm | | Softball Hitting Mechanics | Thurs. | 5:30-6:30pm | | Hitting Mechanics | Thurs. | 6:30-7:30pm | Hitting Mechanics | Fri. | 6:30-7:30pm |
|
|
| | JR. HIGH LEVEL GR. 7-9 | | | Open Hitting | M/W/F | 3:30-5:00pm | | Hitting Instr. w/Core & Upper Body Tr. | Mon. | 7:30-8:45pm | | Pitchers Off-Season Strength Dev. | Thurs, | 7:30-8:45pm | | | | | SR. HIGH LEVEL GR. 10-12 | | | | Open Hitting | M/W/F | 3:30-5:00pm | | Pitchers Off-Season Strength Dev. | Thurs. | 7:30-8:45pm |
Beginner Div. Basic Baseball I - this class is an instructional course for players with limited or no baseball experience. Throwing, catching, fielding ground balls and fly balls as well as hitting will be taught. BEGINNER DIV. BASIC BASEBALL 2 - this class is for players who have taken the Basic Baseball clinics or have played for several years and are hitting balls from a pitcher or machine. Instruction will continue in throwing and fielding and the hitting instruction taken to a slightly higher level. THROWING/PITCHING DEVELOPMENT - an instructional course that focuses on proper mechanics of throwing and the basic fundamental pitching mechanics. For Minor Div. grades 3 & 4. PITCHING MECHANICS - this class will teach the Major Div. pitcher proper body and arm mechanics as well as fundamental moves, balance and pitching concepts. For Major Div. grades 5 & 6. STRENGTH & AGILITY TRAINING FOR BASEBALL - For Major Div.(gr. 5 & 6) A comprehensive training program that utilizes body weight and repitition of small weights as well as dynamic agility and quickness training systems for improved body control, balance and strength. ADVANCED LEVEL OPEN HITTING - these time slots are open for Jr. & Sr. High players to hit off tees, soft toss machine and in the cages off pitching machines. Some strength training equipment also available. *Monthly membership for these open times is required. $75.00/mon.
|
Group Classes
